Have you ever wondered if the toothpaste you use is the best one for your teeth and your health in general? Like most of us, you probably used Colgate or Oral-B fluoride toothpaste when you were growing up. When you were a kid, it might have tasted like bubblegum. When you're an adult and want to treat yourself, it might even whiten your teeth. Even though many people stick to what they know, others are now choosing Fluoride Free Toothpaste for a variety of reasons, such as wanting to use more "natural" products or being worried about how too much fluoride might affect their health. Is it safe to put fluoride in your toothpaste? Or should you use toothpaste that doesn't have fluoride? This blog post will explain the difference between Fluoride Toothpaste and Fluoride-Free Toothpaste, so you'll know what to look for the next time you need to buy more dental products. What is fluoride? Fluoride is a mineral that is found naturally in the air, rocks, soil, and both saltwater and freshwater. Because it contains minerals, it makes your teeth stronger and keeps cavities from forming. Fluoride is naturally found in the environment, but it's not enough to protect your teeth on its own. That's why it's often added to drinking water and dental products like toothpaste and mouthwash. Fluoride has been in Australia's water supply since the 1960s. Many health groups, including the Australian Medical Association, support this because it helps keep teeth from getting cavities. How does fluoride affect my teeth? Fluoride makes the enamel on your teeth stronger. Enamel is the surface that protects your teeth from acids that can cause tooth decay. The bacteria and sugars you eat every day turn into these acids. That's why it's important to keep up with your oral health routine by brushing and flossing every day and going to the dentist every six months for a checkup and cleaning. If you have a sweet tooth, it's also helpful to cut down on the amount of sugar you eat by following these tips. This process of making teeth stronger works by reducing the effects of demineralization, which is the first stage of tooth decay. If a real cavity hasn't formed yet, the fluoride can get into the area of the tooth that has lost minerals to help it remineralize (getting stronger). Fluoride also helps break up dental plaque on the teeth, which can lead to tooth decay and gum disease. Topical fluoride is the fluoride that is added to toothpaste and mouthwash. It is good for both adults and children. Before a baby's teeth come in and they can brush them, the fluoride they get from food and water protects the enamel on their teeth. Then, when the teeth come through the gums, these naturally occurring sources of fluoride help strengthen the enamel as the teeth grow into place. 3. Fluoride Toothpaste vs. Fluoride-Free toothpaste As you can see, there are several good reasons why fluoride is in your toothpaste. Even so, some people still choose fluoride toothpaste because they are allergic to fluoride or are worried about what it will do to their bodies. Here are some pros and cons of fluoride toothpaste and toothpaste without fluoride to keep in mind. Toothpaste with fluoride Fluoride toothpaste not only stops tooth decay but also keeps your breath fresh and can help with things like whitening or sensitivity if you choose one of the more specialized kinds. Fluoride is only a problem when too much of it is taken in, which can lead to "Dental Fluorosis." We know what you're thinking: this is scary! Don't worry, though. Fluorosis is just a change in the way the tooth enamel looks, which shows up as white spots on the surface. These spots don't affect how the teeth work and are usually hard to see. In its worst form, which is also very rare, it can cause pits to form in the teeth. This only happens when a child is young. It usually happens when a young child uses a lot of adult-strength fluoride toothpaste for a long time while his or her teeth are still growing. Toothpaste without fluoride Some people worry about getting too much fluoride from their water supply and toothpaste because they think it can cause health problems like thyroid problems or cancer. This is one reason why they might buy products without fluoride or other natural oral health products like teeth whitening with activated Charcoal. The NHRMC has confirmed that "there is no reliable evidence that water fluoridation at the current levels in Australia causes health problems" and that fluoride toothpaste is completely safe when used the right way. Even if your toothpaste doesn't have fluoride, it will still make your breath smell better, and the movement of your toothbrush bristles will help remove plaque no matter what toothpaste you use. Unfortunately, if your toothpaste doesn't have fluoride, it won't be able to stop demineralization or stop tooth decay.
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