Most people take the time to brush their teeth at night, but they don't clean their tongues. It's too bad because tongues need to be cleaned, too. The bumps on the surface of your tongue are called "papillae." Taste buds live in these little bumps. They let you enjoy both the sweet and salty tastes of an ice cream cone and a potato chip. They can also have bacteria, bits of food, and skin cells that have died. Yuck! This is why it's so important to spend a little more time at home cleaning your tongue. Using a tongue scraper You can buy a Metal tongue scraper at most drugstores or on the Internet. There are many kinds of tongue scrapers to choose from. You can buy cheap ones made of plastic, or you can pay a little more for one made of stainless steel. It will be easier to clean and last longer. Once you have a tongue-twister, you can begin. Put the tongue scraper from Coper in your mouth. You can gently move the scraper forward with your fingertips. Rinse the scraper with warm water to get rid of any dirt. Move on to another part of your tongue. After each scrape, use light pressure and rinse. It should only take three scrapes to cover the tongue. After that, rinse your mouth with warm water and then clean it with an antibacterial mouthwash. When you scrape your tongue, you shouldn't be mean. This can hurt the taste buds, which are not very strong. Be gentle. Keep your tongue in good shape so you can taste the flavors in your food. Your tongue can also be cleaned with a toothbrush. If you don't have a tongue scraper, you can clean your tongue with a soft toothbrush. After each time you brush, run warm water over the bristles to clean them. Because a toothbrush is not as good as a Copper tongue scraper, you may have to do it more than once. Rinse your mouth out well when you're done. Make sure your tongue is clean and healthy by looking at it. If you see white stuff on your tongue after you brush, you should see your dentist. It could be because of oral thrush. If you have taken antibiotics or if your immune system has been weakened, thrush can happen. You should check to see if you have this condition. This could be a sign of a health problem, like diabetes or not having enough immune cells. If you are taking prednisone or antibiotics, you are also more likely to get this condition. In conclusion Is important to learn how to use a tongue scraper to keep your mouth healthy and avoid bad breath. Most cases of bad breath are caused by bacteria in the mouth that make smells. You can avoid this problem if you brush your tongue or use a tongue scraper to clean it. Clean your tongue well to keep your mouth healthy. how to clean your tongue at home to keep your mouth healthy and avoid bad breath. Most cases of bad breath are caused by bacteria in the mouth that make smells. You can avoid this problem if you brush your tongue or use a tongue scraper to clean it. Clean your tongue well to keep your mouth healthy.
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June 2023
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